Empowering Parents in the Digital Age: Insights from the 'Empowered Parents Unlocked' Podcast with Giselle Ugarte
Empowering Parents in the Digital Age: Insights from the 'Empowered Parents Unlocked' Podcast with Giselle Ugarte
Nowadays digital connectivity is a norm, us parents often find ourselves at a crossroads - how to guide our children through the complexities of social media while fostering a healthy, balanced lifestyle. Our latest episode of 'Empowered Parents Unlocked' features Giselle Ugarte, a celebrated Online Performance Coach and motivational speaker, who offers her profound insights on this very subject.
Navigating Social Media as a Parent:
Giselle's approach to social media is holistic and grounded in real-life experiences. She emphasises the importance of parents setting an example in their technology use. "Your children are watching you," she says, reminding us that our behaviour around our phones, our work-life balance, and even our self-image, significantly influences our children’s perspectives on technology.
Key Takeaways from the Podcast:
Lead by Example: Children mirror their parents. Your relationship with technology sets a precedent for theirs.
Presence Over Screens: Encourage family time without screens, ensuring quality interaction and connection.
Mindful Technology Use: Be intentional with your screen time. Turn off non-essential notifications and limit work-related technology usage to specific times.
Open Communication: Discuss with your children the right way to engage with social media and the internet, focusing on safety and responsibility.
Empower, Don’t Prohibit: Instead of outright banning social media, guide your children in using it responsibly, understanding the age-appropriate content and setting boundaries.
Positive Online Presence: Teach your children the power of a positive digital footprint and the benefits of using social media for learning and personal growth.
Giselle’s Life Hacks for Parents:
Giselle shares some valuable life hacks for parents struggling with the digital divide. One significant point she makes is about setting technology boundaries, not just for children but for parents as well. She also stresses the importance of using social media mindfully, encouraging parents to turn off notifications and establish designated 'no-phone' times.
Balancing Work and Family Life:
A critical aspect discussed in the podcast is balancing work and family life in a world where remote work has become common. Giselle suggests clear communication with children about work time versus family time and setting specific work hours, even while at home.
Fostering Self-Esteem and Confidence:
Giselle believes that self-esteem issues can be magnified by social media. She encourages parents to focus on building their children’s self-confidence offline, which in turn will reflect in their online interactions.
Conclusion:
This episode of 'Empowered Parents Unlocked' with Giselle Ugarte provides invaluable advice and practical tips for parents navigating the ever-evolving landscape of social media. By implementing these strategies, parents can empower themselves and their children to develop a healthy, balanced relationship with technology.
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